Hi everybody,I came back,and now I want to write about one of my problems and I need help for solving it....
My problem is that when I become angry I don't know what I'm doing and I do everything that I guess is correct in that time, and no one can calm me.
of course when someone is angry, she can't understand what is right, because she decide by her feelings not by thinking, and most of the time her decision is not true...
and always I feel regret after my anxiety, but I can't do anything because it's not useful any more.
I want to solve this problem in my characteristics so I will be thankful if you guide me...!
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The way I see it you should have this sentence in your mind: always when I get angry I become an evil and do something that it makes me feel sorry after that.
ReplyDeleteThinking about that repeatedly will help you automatically in angry situation to remind the sentence and calm down to handle it.
Oh and about your comment, I thought about it before but there is a huge problem in my university, our girls have three qualities that makes my number of choices very small: wild, shaggy, ugly :P
I have the same problem so I can't help you.... by the way where were you? (I mean why don't you update your blog for such a long time!)
ReplyDeletehi ...the way i see is to try it.i mean to try to be more patient.the difference bwtween the human and an animal is the abilti of thinking.try to study books of psychologist like:moshkelat ro shokolat konim.there arent funny books or something.....try reyhae...not for your parents...not fot your friends....not for your futur' husband or children...just for yourself....
ReplyDeletethanks. i think your fiends have enough guidelines.
ReplyDeleteconsider these plz:
-some help (how do you count help?)
- anyone can't (no one can) help me calm down
- you can use she and her and dont use both he/she, his/her frequently.
:)) come on that was for the past .. now she live in Italy and I am here in MY . we both have our lives ...
ReplyDelete